self-care

self-care Archives

Burnt out business owner

Feeling burned out? Try this 14-minute hack to keep your small business thriving

How the 'One Per Cent Rule' can help small-business owners beat burnout, reclaim time for self-care, and boost productiv...

Make self-care your business plan

Stepping away from the screen and allowing yourself to recharge not only increases your productivity but also fosters cr...

Building small-business resilience for the year ahead

Building resilience requires a shift in thinking and a willingness to actively address the weak points in your organisat...

Why every small-business owner needs to make self-care a priority in 2022

Prioritising self-care in the new year will have positive benefits for you personally but will also allow you to be more...

Why self-care for small-business owners isn’t selfish

Why is there a level of guilt that we humans carry at times when we are not being selfish, but rather treating ourselves...