Tracey Zielinski
Dr Tracey Zielinski is a clinical psychologist with over 20 years of experience working with adult clients presenting with a range of medical and mental health issues. As well as maintaining her clinical practice, Tracey is an author and speaker who is passionate about educating the Australian public around the identification and management of stress which she believes has become a silent assassin in our complex and modern world. Tracey has recently published her first book, "Get it Together Forever! The Ultimate Guide to Stepping into Control of Your Own Life".
From the author
Small business and work-life balance
For many small-business owners, downtime effectively becomes work time, which can lead to a rise in stress levels.
Mar 14, 2023
Stress-busting EOFY and beyond
Once you have a better idea of what needs to be done and when, you can utilise daily planning to efficiently structure y...
Jun 28, 2022