User Image

Tracey Zielinski

Dr Tracey Zielinski is a clinical psychologist with over 20 years of experience working with adult clients presenting with a range of medical and mental health issues. As well as maintaining her clinical practice, Tracey is an author and speaker who is passionate about educating the Australian public around the identification and management of stress which she believes has become a silent assassin in our complex and modern world. Tracey has recently published her first book, "Get it Together Forever! The Ultimate Guide to Stepping into Control of Your Own Life".

From the author

Managing stress, health

Stress-busting EOFY and beyond

Once you have a better idea of what needs to be done and when, you can utilise daily planning to efficiently structure y...