fitness

fitness Archives

Man in black gym clothes sitting in dark gym with fitness machines in the background

Building a luxury small business: Chris Wilson on positioning a gym as exclusive

Chris Wilson explains how he built a luxury boutique gym, why exclusivity is key to his business, and why he'll never in...

One day, clients stopped coming to our gym. Here’s how we got them back

When clients stopped coming to his gym post-lockdown, Ben Lucas had to pivot his strategy to keep up with fitness trends...

Q&A: A passion for fitness education

Mish Wright's goal is to make women;s health more mainstream within the fitness industry, not treated as specialised tra...

The apps to give your health and fitness a helping hand

Given the demands and workload owners face in running their businesses day after day, many tend to neglect their health,...
fitness

Injecting a health and fitness culture into your business

Promoting health, fitness, and wellness in the workplace can improve employee satisfaction, increase productivity, and r...
fitness

Fitness brand Medifit offers a new and ‘smarter’ way to health

Medifit focuses on maintaining and building strength, recovery and massage, mobility, flexibility, core and functional s...

Q&A: Promoting a fitness lifestyle that goes beyond the studio

Through RBB, Bek Strachan hopes to empower people in reaching their full potential and help them realise what they are c...