burnout
Followburnout Archives
‘Toxic positivity’: An emerging problem in workplaces
A workplace expert warns that toxic positivity can lead to unintentional gaslighting, emotional suppression, and burnout...
Signs you’re nearing burnout (and what to do about it)
Running a small business is deeply rewarding, but it can also be incredibly draining. Between long hours, financial pres...
Feeling burned out? Try this 14-minute hack to keep your small business thriving
How the 'One Per Cent Rule' can help small-business owners beat burnout, reclaim time for self-care, and boost productiv...
How this small-business owner overcame complete burnout
Sheena Schuy helped other people escape burnout – then she had to learn how to overcome it herself.
Case study: from burnout to boundaries in three power moves
As more people are experiencing burnout, it is important to set boundaries for yourself and be less of a a people-please...
How to grow your business alongside your job without burnout
The first step is to audit your work-recovery ratio to illuminate how you’re using your time and see if you’re working h...
Cost-of-living crisis drives mental health issues for small-business owners
While it can seem impossible to take time away from the demands of running a business, good mental health is a prerequis...
How female small-business owners can avoid burnout
The L.I.G.H.T framework has been developed to help women in business not only avoid burnout, but also to connect back to...
Resilience training: preventing burnout as small-business owners
Asking questions such as "where are my biggest pain points?" can help to decipher where the possible contributing factor...
Autonomous workplaces the key to addressing staff burnout
As well as seeking autonomy, Australians are increasingly looking for workplaces that emphasise staff psychological well...