The COVID-19 pandemic has presented significant challenges to business leaders here and globally. The pressure of trying to keep the business afloat can take its toll.
While it’s important to push through these trying times, it’s essential to take care of your mental health and wellbeing. There are four key things small-business owners, managers, and leaders should prioritise and consider to keep their mental health in check:
The uncertainty that comes with the new normal might have a significant impact on you and your business. This is why taking care of your mental health and wellbeing is now more important than ever. Know where to turn for support, don’t wait until it’s too late.
Dr. Frank Chow, Director and Psychiatrist, 2OPHealth