Penni Lamprey
From the author
Peer coaching: the key to healthy happy workplaces
With the shift towards workplace well-being, organisations should incorporate peer coaching as a way to promote health a...
May 16, 2019
The truth about those 10,000 daily steps
Walking those 10,000 steps a day is, in reality, not enough if we want to achieve optimal health and fitness for ourselv...
Mar 12, 2019
Resilience: the path of least resistance
Building individual and team resilience is an important factor in creating mentally healthy work environments.
Feb 12, 2019